As one does in January, I began a new exercise initiative. I committed to 10,000 steps a day.
I did this before, and I remember it really had effects on me. The deal is, however, you have to stick with it. And so I have stuck with it.
The third day or so, I went, "Results! I want to see results!" And there were none. That I refused to make any other lifestyle changes no doubt did not help.
After a week and a half, I could fit into things I could not fit into before!
Ergo, I keep walking. A week and a half -- that was fast! I was shocked and delighted. And so I have been walking in the park even on the days when it is just me and the dog owners. And I have seen beautiful sights.
Up above, that was last night's sunset!
Here is another view because you know me, I can never take only one photo.
Today was a whole new ball of wax.
This was this morning.
And this was at around 5 p.m.
Mozart had a powdered wig. And he also had snow on his nose.
David was shivering.
I loved this tree.
It is hard to walk because I keep having to take out my phone and take pictures and to do that I have to take off my mittens. And it is cold!
However it is never boring.
And I am going to look like a supermodel!
Post a Comment